OUR TEAM
RYAN
KENNEDY
FITNESS DIRECTOR
Certifications and Education: NASM Certified Personal Trainer, NSCA Strength and Conditioning Specialist, StrongFirst Kettlebell Level 1, FMS Level 2, Holistic Lifestyle Coach Level 2.
Hobbies and Interests: Ryan enjoys hiking, exploring national parks, playing pickleball, and spending time on his parent‘s farm.
Expertise and Specializations: Ryan specializes in post-rehab fitness, holistic health, stress management, and nutrition coaching.
TARA
TOMAINO
NUTRITION DIRECTOR
Certifications and Education: Bachelor’s in Dietetics from the University of Maryland, Registered Dietitian, NASM Certified Personal Trainer.
Hobbies and Interests: Tara enjoys spending time with her family, reading, running, and working on her goal of eating a donut in all 50 states.
Expertise and Specializations: Tara helps clients make healthier eating choices more sustainable. She specializes in empowering women, especially fellow moms, to feel strong and confident through practical nutrition and fitness guidance.
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SUSAN
LABUNSKI
HOLISTIC COACH
Certifications and Education: Board Certified Holistic Coach, Certified Certified Personal Trainer, 200-hour Certified Yoga Teacher.
Hobbies and Interests: Susan is passionate about holistic wellness, yoga, and meditation, incorporating these practices into her daily life.
Expertise and Specializations: Susan specializes in meditation, yoga, strength training and helping clients find balance in both mind and body through holistic health practices.
AUSTIN
BARDAJI
COACH
Certifications and Education: Associate’s in Exercise Science, NASM Certified Personal Trainer, NASM Golf Fitness Specialist.
Hobbies and Interests: Austin enjoys running with his dog, cycling, and cooking. He is passionate about golf.
Expertise and Specializations: Austin specializes in strength training, golf fitness, endurance training, and overall fitness.
MICHELLE
RENALDI
MEMBER RELATIONS MANAGER
Certifications and Education: Bachelor's in Hospitality & Tourism Management from UMass Amherst, Certified Holistic Health Coach.
Hobbies and Interests: Michelle’s lifelong passion for dance, which began at age three, continues to inspire her. She enjoys integrating movement and wellness into her everyday life.
Expertise and Specializations: Michelle specializes in blending hospitality with holistic health, fostering strong member relations and promoting wellness.
KENTON
HUGHES
KENTON
HUGHES
COACH
Certifications and Education: Bachelor’s in Kinesiology from Penn State, Strong First Level 1 Kettlebell Certified, Precision Nutrition Level 1 Coach
Hobbies and Interests: Kenton loves outdoor activities such as hiking, camping, and snowboarding. He also enjoys reading, gaming, and spending time with his cats.
Expertise and Specializations: Kenton’s areas of expertise include sprinting, athletic movement, kettlebell training, powerlifting, and nutrition coaching
JEFFREY
TAVERAS
COACH
Certifications and Education: Bachelor’s in Exercise Science, NSCA Certified Personal Trainer
Hobbies and Interests: Jeffrey is passionate about collecting sneakers, bodybuilding, reading, and taking long walks.
Expertise and Specializations: Jeffrey specializes in body recomposition, hypertrophy, powerlifting and helping clients build muscle and strength efficiently.
MAX PERELSON
COACH
Certifications and Education: Bachelor’s in Kinesiology from Rutgers, NASM Certified Personal Trainer, Cornell Health and Wellness Counselor
Hobbies and Interests: Max enjoys cooking, hiking, watching sports, and volunteering at his community’s homeless shelter.
Expertise and Specializations: Max specializes in hypertrophy, bodybuilding-style training, and strength training, helping clients build muscle and increase strength.
MIKE
TWEEDLIE
COACH
Certifications and Education: Certified Personal Trainer, Bachelor's Degree
Hobbies and Interests: Mike enjoys going to the beach, traveling, and spending time with friends and family.
Expertise and Specializations: Mike specializes in functional movement, weight loss, calisthenics, mobility, and corrective exercises. He works extensively with clients who have chronic injuries or diseases, particularly those recovering from knee and hip replacements, ligament surgeries, arthritis, or sciatica.
RONDEL
PEREZ
COACH
Certifications and Education: Bachelor’s in Exercise Science, ACSM Certified Exercise Physiologist, National Society of Health Coaches Certified
Hobbies and Interests: Rondel enjoys reading comics and exploring new restaurants.
Expertise and Specializations: Rondel focuses on individualizing training, conducting movement analyses to tailor strength and resistance training to meet each client’s specific needs.
STEPHEN
VILLANI
COACH
Certifications and Education: ISSA Certified Personal Trainer, Fitness Coach, Performance Enhancement Specialist,
USATF Track Coach
Hobbies and Interests: In his spare time, Stephen enjoys rock climbing, hiking, playing sports (football, soccer, ultimate frisbee), and spending time with his cat, Riolu.
Expertise and Specializations: Stephen’s expertise includes speed and agility training, sports performance, Olympic lifts, strength and power development, and motivating clients to achieve their goals
